About Us
MBSR Instructor, William F. Mies

William F. Mies studied at The Center for
Mindfulness, University of Massachusetts
Medical School, where he was awarded the
title CFM Qualified MBSR Teacher.

Has been teaching MBSR and other
mindfulness-based programs for over 12
years.

Has coordinated, facilitated, and trained
peer-led groups in the principles of
mindfulness throughout the greater
Washington, DC, metropolitan area for the
last 20 years.

Meditation practitioner for over 30 years.

Successful business owner for over 25
years, known for his unique application of
mindfulness to the experience of sailing.  

Degree in Philosophy
Four years of graduate work in Theology.

Long-term resident, husband, and father
living in the Frederikck, MD area.  

William F. Mies
443-454-8229
williamfmies@comcast.net